One area of vocal sound therapy taken for granted- is natural, emotional sounds. When we release our emotions in sounds, we are sending vibrations to particular parts of the body and also to the psyche. Laughing, groaning, keening, sighing and humming. The greatest of these is laughter. Everyone likes and needs to laugh- otherwise comedy would have no point in the world.

 

Why is it contributing to positive health? Primarily because it consists of the spiritual H sound – the power of the breath and some sort of vowel depending on the personality of the individual. Often you can see where people experience themselves by the type of laughter they exhibit. Just make a vigorous HUH sound from your belly over and over again and you should find that a burning sensation appears in the head. That is a powerful energy, one that stimulates the glands, particularly the thymus, as it rises upwards. And -

 

Even the medical establishment has confirmed that laughter can boost the immune system, among other things.